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Tag: therapy

Ways to Reduce stress by putting yourself first

Featuredby Martiana W.Leave a Comment on Ways to Reduce stress by putting yourself first
Ways to Reduce stress by putting yourself first

This morning, I dropped off my twins at school for testing and it was pure chaos...and if there is anything that I hate, it is just that. I do not do chaos because chaos leads to stress and stress leads to a (potentially) terrible day, if you do not intentionally get it back on a [...]

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One month of consistency and it feels amazing 💪🏾
Motivating myself….hopefully it motivates you 🖤
It’s okay if you have to start over just don’t quit.
The kids had such a great time @mt.brighton on New Year’s Day and the day after. The instructors were amazing. A first time experience that will hopefully turn into more visits when we visit Michigan 💙
Good bye 2022! …looking forward to 2023 ❤️
Merry Christmas from our family to yours 😘🎄
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